My boss told me to wear makeup and “smile more” if I want a raise. Can I report this without risking my job?

My boss told me to wear makeup and “smile more” if I want a raise. Can I report this without risking my job?


June 9, 2025 | Alex Summers

My boss told me to wear makeup and “smile more” if I want a raise. Can I report this without risking my job?


Being told to “wear makeup and smile more” to earn a raise isn’t just inappropriate, but may be legally considered discrimination or harassment. Comments like these reinforce harmful gender stereotypes and reduce your professional value to your appearance. You’re right to feel uncomfortable. The question is how to respond without jeopardizing your job or career.

Understand Your Rights

Under federal law, particularly Title VII of the Civil Rights Act of 1964, employers are prohibited from making employment decisions based on gender. That includes comments or requirements that are sexist or tied to outdated gender norms. Being told to alter your appearance or behavior in a way that only applies to your gender could be a form of workplace discrimination.

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Write Everything Down

Before taking action, start documenting the incident. Write down exactly what your boss said, when, and where. Include any witnesses who may have heard the comment. Keep emails, texts, or meeting notes that show patterns of similar behavior. Documentation can make all the difference if you decide to escalate the issue formally.

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Look At Your Company’s HR Process

Review your company’s employee handbook or HR policies. Look for sections on harassment, workplace conduct, and grievance procedures. Some companies allow for anonymous reporting. If you’re worried about retaliation, this may be a safer route. Understanding your company’s process helps you decide the best next step with the least risk.

Know That Retaliation Is Illegal

If you report harassment or discrimination, your employer cannot legally retaliate against you. That means they can’t demote you, cut your hours, fire you, or make your work life miserable in response. If they do, you may have grounds for a retaliation claim in addition to a discrimination complaint. This protection is enforced by the Equal Employment Opportunity Commission (EEOC).

energepic.comenergepic.com, Pexels

Consider A Preliminary Conversation

If you feel safe, consider having a respectful but direct conversation with your boss. You might say, “I want to be evaluated on my work performance, not appearance.” Sometimes, people speak without thinking and may walk back inappropriate comments when called out. However, if your boss has a pattern of behavior or reacts poorly, move directly to HR or legal channels.

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Report To HR With Caution

If you choose to report to Human Resources, come prepared with documentation. Focus on how the comment affects your professional development and workplace environment. Ask for confidentiality, but be aware that HR represents the company, not you. Their response may vary depending on internal politics, so stay calm and professional during all discussions.

Seek Outside Help If Needed

If your workplace doesn’t address the issue—or if you face retaliation—you can file a complaint with the EEOC or your state’s labor board. Many employment attorneys offer free consultations and can help you weigh your options. You don’t need to handle this alone, especially if the situation escalates.

Timur WeberTimur Weber, Pexels

Lean On A Support Network

Dealing with subtle sexism or overt workplace discrimination can be emotionally exhausting. Talk to friends, family, or professional support groups. If your workplace has an employee assistance program (EAP), consider speaking with a counselor. Support can help you stay grounded while navigating a stressful situation.

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You Have The Right To Speak Up

Your boss’s comment isn’t just outdated—it may be unlawful. You deserve to be evaluated based on your skills and contributions, not superficial traits. While it’s natural to worry about risking your job, legal protections exist to shield you from reprisal. By documenting carefully and choosing your next steps strategically, you can speak up—and help make your workplace better for everyone.

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