I’m 45 with $120K in student debt, no house, and a kid starting college next year. Is bankruptcy my only option?

I’m 45 with $120K in student debt, no house, and a kid starting college next year. Is bankruptcy my only option?


February 2, 2026 | Jane O'Shea

I’m 45 with $120K in student debt, no house, and a kid starting college next year. Is bankruptcy my only option?


Student debtSimon Abel, Unsplash, Modified

Student debt weighs heavily on millions of Americans, often colliding with other major responsibilities. Housing costs rise, healthcare expenses creep upward, and children’s education looms closer each year. What once felt manageable slowly turns into a constant mental calculation, shaping decisions both large and small. By midlife, the pressure can feel especially sharp. Carrying roughly $120,000 in student loans without home equity leaves little room for error. Add a child preparing for college, and financial stress can further shift from abstract concern to daily anxiety. Savings also stall. Long-term plans feel delayed. Plus, stability seems just out of reach. Because of that strain, bankruptcy appears as a last resort. This article examines whether it truly provides relief, explains why student loans receive different legal treatment, and outlines realistic alternatives. The focus remains practical, offering clarity and direction rather than false hope or oversimplified answers.

Why Bankruptcy Rarely Solves Student Loan Debt

Bankruptcy offers meaningful relief for many types of debt. Under Chapter 7, qualifying obligations may be discharged entirely. Chapter 13 restructures payments over several years, allowing individuals to regain control of their finances. Credit cards and medical bills also often fall squarely within those protections. Student loans operate under a different legal framework. Federal law generally prevents their discharge unless a borrower proves “undue hardship,” a standard intentionally set high. Lawmakers designed this exception to protect government-backed lending programs, though the result leaves many borrowers without meaningful relief.

Courts frequently rely on the Brunner test to evaluate hardship claims. Borrowers must show they cannot maintain a minimal standard of living while repaying loans. Financial hardship must also appear likely to persist in the long term, not merely reflect a temporary setback. Finally, courts look for evidence of good-faith repayment efforts over time. Meeting all three requirements proves difficult. Earlier research painted discharge as nearly impossible. Newer data complicates that picture, showing better outcomes for borrowers who pursue hardship claims, even as filing remains rare and results differ sharply across courts. As a result, bankruptcy often clears surrounding debts while student loans remain intact. Relief arrives partially, leaving the largest balance untouched and still demanding attention.

Mikhail NilovMikhail Nilov, Pexels

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Alternative Strategies to Manage Student Debt

For many borrowers, income-driven repayment plans offer the most immediate relief. Monthly payments adjust based on income and family size, reducing strain during lower-earning years. Although balances may grow over time, affordability improves, creating breathing room when cash flow feels tight. Public Service Loan Forgiveness presents another pathway. Borrowers working in qualifying government or nonprofit roles may receive forgiveness after completing required payments. Accuracy matters here. Employment certification, payment tracking, and patience often determine success more than eligibility alone.

Loan consolidation or refinancing can also reshape repayment. Federal consolidation preserves borrower protections while simplifying payments. Private refinancing may lower interest rates, though it removes federal benefits such as income-driven plans and forgiveness options. Careful comparison prevents short-term savings from creating long-term risk. Temporary relief remains available during hardship. Deferment or forbearance pauses payments during unemployment, medical crises, or other financial disruptions. Meanwhile, planning for a child’s education matters just as much. Scholarships, grants, and community college pathways reduce future borrowing, easing pressure before it compounds.

Building a Path Toward Financial Stability

Progress begins with a realistic budget grounded in essentials. Housing, healthcare, and sustainable loan payments deserve priority. Small adjustments compound over time, especially when paired with consistent tracking and periodic reassessment. Professional guidance often helps clarify options. Certified financial counselors and nonprofit debt advisors offer structured insight without sales pressure. Their role centers on strategy, not judgment, making complex decisions feel more manageable. Longer-term stability may require income growth. Career shifts, side work, or retraining can gradually expand earning potential. Timing matters, and changes rarely happen overnight. Still, intentional movement often restores a sense of control.

Protecting future stability also involves being cautious about taking on new education-related debt for a child. Decisions made now can echo for decades, shaping both flexibility and stress levels. Exploring federal aid early, prioritizing scholarships, and choosing schools with realistic cost structures can ease pressure later. Student loan bankruptcy offers limited relief, so prevention carries real weight. When repayment strategies align with income planning and education choices remain intentional, financial strain becomes more predictable and far easier to manage over time.

Antoni Shkraba StudioAntoni Shkraba Studio, Pexels

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The information on MoneyMade.com is intended to support financial literacy and should not be considered tax or legal advice. It is not meant to serve as a forecast, research report, or investment recommendation, nor should it be taken as an offer or solicitation to buy or sell any securities or adopt any particular investment strategy. All financial, tax, and legal decisions should be made with the help of a qualified professional. We do not guarantee the accuracy, timeliness, or outcomes associated with the use of this content.





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