I was making progress in physiotherapy to rehab my shoulder when my employer changed health insurers and my coverage was suddenly denied. Now what?

I was making progress in physiotherapy to rehab my shoulder when my employer changed health insurers and my coverage was suddenly denied. Now what?


August 25, 2025 | Miles Rook

I was making progress in physiotherapy to rehab my shoulder when my employer changed health insurers and my coverage was suddenly denied. Now what?


Being partway through a physical therapy plan only to learn your new insurance won’t cover it is disconcerting. Unfortunately, mid-year employer insurance changes are getting more and more common. When they happen, ongoing treatments can fall by the wayside. Here’s how to handle such an instance, while safeguarding your finances and getting the care you need.

Review The Details Of Your New Plan ASAP

Start by going through your new insurance plan in detail. Physical therapy is normally covered, but limits and requirements can vary. It may be that you just need a fresh referral, new pre-authorization, or proof of medical necessity. Sometimes physiotherapy is only approved for a limited number of sessions before re-evaluation. Knowing the fine print of your plan is the first step.

Photo By: Kaboompics.comPhoto By: Kaboompics.com, Pexels

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Ask For A Continuity Of Care Exception

Many insurers offer a “continuity of care” provision that allows you to finish out an ongoing course of treatment after you’ve switched plans. Talk to the insurer and ask for this exception in writing. Offer records from your doctor or therapist showing how a hiatus in care would impact your recovery. It’s not guaranteed, but this is one of the best ways to keep therapy going.

Talk To HR

Since the insurance change was done through your employer, HR might be able to help. They could talk to the insurer or give additional resources. Employers don’t want coverage gaps to disrupt employee health or productivity, so they may have room to negotiate a short-term solution.

Explore In-Network Alternatives

If your current therapist is out of network under the new plan, ask your doctor for referrals to an in-network provider. It may be frustrating to switch, but it would allow you to keep doing the physio at a lower cost. Make sure you transfer over your treatment notes and progress reports to maintain continuity.

Yan KrukauYan Krukau, Pexels

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Talk Directly With Your Therapist

Some physiotherapists are willing to work with patients whose coverage has changed. Ask about self-pay discounts or payment plans. Explain your situation, and your provider might reduce rates or agree to fewer, more intensive sessions in combination with a home exercise routine to keep costs under control.

Document Everything

Keep detailed notes of every call, letter, and email with both your insurer and your employer. If your claim is denied, these records will give you more chance of making a successful appeal. Documentation is absolutely critical if you want to pursue reimbursement for out-of-pocket expenses.

File An Appeal If Denied

If your insurer refuses coverage, file an appeal. Ask your physiotherapist and physician for detailed letters supporting the medical necessity. A lot of appeals succeed when they’re based on strong clinical evidence. The key is to be polite but persistent. There are many cases of insurers denying claims the first time around but approving them when pressed.

Young pensive female in eyeglasses thinking of new creative ideaspressmaster, Adobe Stock

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What Are Your Short-Term Financing Options?

If paying out of pocket is a no-go, look into flexible spending accounts (FSAs), health savings accounts (HSAs), or medical credit plans. This is far from ideal, but using pre-tax dollars or structured financing can help you scrape by until the coverage dispute is resolved.

Focus On Long-Term Recovery

More than anything, prioritize your health. Untreated injuries can easily get worse, leading to even higher costs further on down the road. Even if you have to fine-tune your therapy schedule, keep on with home exercises, follow your provider’s advice, and stay in contact about your progress. In the long run, safeguarding your recovery is most important financial move you can make.

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