5 Genius Life Hacks To Get You Healthy Without Trying

5 Genius Life Hacks To Get You Healthy Without Trying


February 2, 2023 | Eul Basa

5 Genius Life Hacks To Get You Healthy Without Trying


It may seem difficult at first, but once you get into a groove of things, you'll quickly realize that living healthy isn't so difficult at all. In fact, there are several things you can do to better your life that do not require much effort at all. Just a few tweaks to your daily routine is all you'll need to do in order to reap the long-term benefits.

The saying goes: "Health is wealth," and such is particularly the case as we get older. Aging never stops, so it's important to start thinking about our health and wellbeing early so we can make the most of our time. Follow the five genius life hacks below to make a positive change in your life without putting too much stress on yourself:

Image result for working out manIrreverant Gent

Don't forget to check the comment section below the article for more interesting stories!

#1 Smart coffee

Coffees aren't all one and the same. You can always rely on the fact that a cup of joe contains caffeine, which, contrary to popular belief, has many health benefits when taken in moderation, from improving energy levels to fueling the body with essential nutrients. However, there are some coffees that take things to a whole other level.

The new trend with coffee blends involves the incorporation of antioxidants from the coffee fruit. Neuro Coffee is the first of its kind to do something like this. Clinical trials have shown that the product supports neuron growth, learning, and memory, while also playing a role in battling depression, diabetes, heart disease, Parkinson's and Alzheimer's. So skip your daily Starbucks or McCafe run—opt for a smart coffee instead!

Image result for neuro coffeeGet Neuro Coffee

Advertisement

#2 Air purifier

You'd be surprised how many people actually don't own an air purifier. Some people may think that air purifiers are unnecessary, since it may be more beneficial for the immune system to get used to all of the allergens and particulates that are in the air. While that may be partly true, the data also reports that indoor air can be two to five times as dirty as the outside air, and there may be some substances in it that can be more harmful to our health than we think.

Many air purifiers are able to take out 99.97% of pollutants from your home, including pollen, dust, bacteria, mold spores and pet microfibres. They oscillate the air around your home and send everything through a filter so what you're left with is pure, breathable air. If you've ever had allergies or got sick even though you were just at home, maybe the solution is an air purifier.

Image result for dyson air purifierSiam Paragon

Advertisement

#3 Water filter

Considering the fact that water is the most important liquid you could ever drink, you should always want to drink it at its best quality. Tap water, while already filtered, still leaves behind unwanted dissolved solids like lead and other heavy metals. The easiest way to get your water to its purest state is by using a water filter.

The brand ZeroWater, for example, contains an NSF-certified filter that purifies water in five stages. Their filters are slightly bigger than anything else on the market, and consequently, that equates to better filtration. Independent lab tests have also shown that they remove two times more dissolved solids than standard. If we are required to drink eight glasses of water a day, we might as well do it right.

Image result for juiceZeroWater Filter

Advertisement

#4 Vitamix

Whether you're a fan of smoothies or not, a Vitamix is still a great appliance to have handy in your kitchen. Those who are super busy but are still looking to hone in on their diets will really enjoy the Vitamix because it's quick and easy. With the tap of a switch, you'll be able to make a nutritious meal replacement in just 30 to 60 seconds.

Cleaning it is is no hassle, either. Unlike other blenders, the Vitamix is powerful enough to clean itself. Its container is self-cleaning, which means all you need to do is add a drop of dish soap, fill it halfway with warm water, and blend the machine at its highest speed for 30 to 60 seconds. Some of the newer models even have an actual self-cleaning program setting for even more convenience.

Related imageEngadget

Advertisement

#5 Dimmable lights

Several studies have shown that too much exposure to fluorescent "bright white" light can be harmful to one's eyes, so much so that it can even lead to vision degradation over time. Experts suggest that you limit your exposure to fluorescent lights to 40 hours a week. A good way to ensure this is by switching to dimmable incandescent lights. Not only are they softer on the eyes, but you can adjust how bright they are so that you aren't constantly straining your eyes.

Image result for dimmable lightsLED Hut

Advertisement

READ MORE

Popular Grocery Items That Have Gotten So Overpriced People Stopped Buying Them

The grocery list didn’t change overnight. A skipped item here, a second thought there—and suddenly, the usuals don’t feel so automatic. That quiet pullback? It’s more common than most people realize.
July 11, 2025 Peter Kinney
Untitled Design

Important Tax Deductions For Seniors To Know About In 2025

Nobody talks about the perks of growing older. Sure, there are challenges, but some things actually get better. Tax season becomes less painful when you know what advantages come your way.
July 11, 2025 Jane O'Shea
intro

We Traced The Beginnings Of The World's Biggest Banking Families

Banking started out on dusty trade routes and bets on markets nobody else dared to touch. Let’s break down the evolution of the most notable banks in the world.
July 10, 2025 Miles Brucker

I rented out my house on Airbnb while I was travelling and came back to $10,000 in damages. Can I hold the guests accountable?

You just walked through your front door after a relaxing trip abroad, only to find your house in a state of disarray. You followed Airbnb’s guidelines, and are wondering how you can hold your guests accountable.
July 10, 2025 Penelope Singh

My dad added me as a joint owner on his bank account. Now my siblings are saying I stole his money after he passed. What do I do?

Your dad added you to his bank account—but now he’s gone, and the family is divided. Suspicion swirls, and emotions are louder than reason. You can’t rewrite the past, but you can choose how to respond to it. These steps will help you protect yourself and move forward clearly.
July 9, 2025 Peter Kinney

If you own a one-million-dollar home, this is how much it will be worth in 10 years (in each state).

Property Investment Map Your million-dollar home could appreciate anywhere from 2 to 6 percent annually through 2035. These projections, based on FHFA's current market forecasts, state economic data, and regional trends, are subject to change. However, location makes all the difference.
July 8, 2025 Peter Kinney


Disclaimer

The information on MoneyMade.com is intended to support financial literacy and should not be considered tax or legal advice. It is not meant to serve as a forecast, research report, or investment recommendation, nor should it be taken as an offer or solicitation to buy or sell any securities or adopt any particular investment strategy. All financial, tax, and legal decisions should be made with the help of a qualified professional. We do not guarantee the accuracy, timeliness, or outcomes associated with the use of this content.





Dear reader,


It’s true what they say: money makes the world go round. In order to succeed in this life, you need to have a good grasp of key financial concepts. That’s where Moneymade comes in. Our mission is to provide you with the best financial advice and information to help you navigate this ever-changing world. Sometimes, generating wealth just requires common sense. Don’t max out your credit card if you can’t afford the interest payments. Don’t overspend on Christmas shopping. When ordering gifts on Amazon, make sure you factor in taxes and shipping costs. If you need a new car, consider a model that’s easy to repair instead of an expensive BMW or Mercedes. Sometimes you dream vacation to Hawaii or the Bahamas just isn’t in the budget, but there may be more affordable all-inclusive hotels if you know where to look.


Looking for a new home? Make sure you get a mortgage rate that works for you. That means understanding the difference between fixed and variable interest rates. Whether you’re looking to learn how to make money, save money, or invest your money, our well-researched and insightful content will set you on the path to financial success. Passionate about mortgage rates, real estate, investing, saving, or anything money-related? Looking to learn how to generate wealth? Improve your life today with Moneymade. If you have any feedback for the MoneyMade team, please reach out to [email protected]. Thanks for your help!


Warmest regards,

The Moneymade team